massage techniques

Tapotement or Percussion Massage Technique

Pummeling - Fist  TapotementTapotement is Swedish massage technique consisting of rhythmic percussion movements, administered with the edge of the hand, loose fists, cupped hand, or the fingers. Tapotement is performed in a rhythmic way, with fast pace, usually alternating hands. 
The term Tapotement comes from the French word "tapoter" which means to tap. Tapotement is very often referred to as massage percussion.

Effleurage - The Massage Technique

Effleurage MassageEffleurage is a light massage technique performed in such way that it does not attempt to move the muscles beneath. It is also called gliding. Effleurage is the most used massage movement, it usually starts and ends a massage session and is used as a linking technique between other techniques. Effleurage can be used on any massaged area of the body. Effleurer means in French to touch very lightly, to brush. Despite of the name, the effleurage technique is not necessarily a brush like stroke.

How To Do Feet Massage

Feet Massage ReflexologyFeet massage is probably one of the most condensed massage techniques. By working on an small area, you will not only relax and invigorate the feet muscles, but the whole body will get the benefits of a feet massage because of the high number of reflex points present in this zone.

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